Teppanyaki vs Teriyaki | Origin | Nutrition | Teppanyaki Grill

The origin of teppanyaki and Teriyaki

Although the names of Teppanyaki and Teriyaki sound both in Japanese, their origins are not entirely in Japanese.

Teppanyaki originated in Japan, but it has a strong Western influence.

Although influenced by Japanese immigrants, Teriyaki actually originated in Hawaii.

Teppanyaki is believed to have been created by Shigeji Fujioka, who transformed his restaurant chain Misono into a teppanyaki-style steakhouse.

In 1945, he started cooking Western-style dishes in iron pan in his restaurant.

The performance and the taste of food attract foreigners, making it a tourist attraction that promotes commercial development.

It is believed that Teriyaki actually originated in Hawaii, not Japan.

It is said that Japanese immigrants used pineapple juice, brown sugar and soy sauce when they lived on the island. It was originally used as a marinade for chicken.

Teppanyaki and Teriyaki: Nutrition

When comparing the nutrition of Teriyaki and teppanyaki, teppanyaki usually leads.

The grilled or broiled food produced by Teppanyaki is a low-fat and heart-healthy alternative to fried food.

If the base oil is healthy, namely olive oil or soybean oil, instead of animal fat, the food will not have any additives that make it fat or unhealthy.

On the other hand, Teriyaki soy sauce is usually high in sodium and sugar.

Therefore, it brings unhealthy additives to food, and these additives may not be desirable in every diet.

Now that you know the difference between Teriyaki and teppanyaki, which dish would you choose?